From Asthmatic Child to Centurion

Hi, I’m Ben. With a Sport & Exercise Science foundation from the University of Sunderland, an honours degree from Teesside University and years as a running coach and gym instructor, I provide every training supported by proven science and hands-on experience.  

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Growing up with childhood asthma, I never saw myself as a runner. Then lockdown pushed me into a Couch-to-5K challenge - and week by week I grew into 10Ks, half marathons and beyond. Joining Newton Road Runners inspired me to become a Level 3 Endurance Event Running Coach and share that same spark with others.

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In the last 5 years I have went from the couch to completing a 100 mile ultra marathon - ticking off the Amsterdam Marathon, a top 10 place in my first ultra, and conquered the 100-mile Castle to Castle race. Along the way I’ve earned certifications as a personal trainer and sports massage therapist, equipping me to craft holistic, evidence-based programmes. 

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Now I help runners of all levels achieve their goals whether it be returning from injury, smash personal bests or cross their first marathon finish line. Together, we’ll turn your next goal into reality - one mile at a time.