Sports Massage Therapy
Recover smarter. Train harder. Move with purpose.
You can't out-train poor recovery. Just like your running and strength plans, your recovery needs to be structured, purposeful, and adapted to your real life.
Based in Cambuslang, Glasgow, my sports massage therapy services are designed to help you integrate proper recovery into your routine so you can keep chasing your goals—whether you're lacing up for your first 5k or repairing your body after a gruelling 10-hour ultra-endurance challenge.
Why Sports Massage?
I believe true fitness is built on integration, not isolation. Hands-on treatment works alongside your training schedule to help you:
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Injury prevention: Address tight muscles, imbalances, and niggles before they force you to take time off.
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Improve Performance: Maintain healthy tissue elasticity and range of motion to make every mile more efficient.
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Accelerate Recovery: Flush out fatigue after heavy training blocks so you can hit your next session feeling fresh.
Who Is This For?
You don't need to be an elite athlete to benefit from a sports massage. I provide targeted treatment for:
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The PB Chaser: When you’re logging heavy miles in your training app and need your legs functioning at 100% for that next speed session.
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The Ultra Runner: Essential maintenance during high-volume blocks, and deep recovery after demanding, multi-hour events.
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The Everyday Mover: Anyone experiencing tension, stiffness, or postural aches from daily life and work.
What to Expect
Every session is tailored completely to you. We won't just treat the symptoms; we will look at how your body moves and responds to your current workload. Each session is 60mins.
Your treatment history, progress, and personalised clinic notes are always managed through secure software, ensuring a safe, confidential, and highly continuous level of care from one session to the next.
Treatment Cost
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Treatments are £40 per hour with block bookings of 3 for £100 also available.