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As I sit on a very turbulent plane back from a week in Athens, Springsteen’s Out in the Street ringing through my headphones, I reflect on the great experience of running the streets of THE marathon a couple of days ago. As a kid, I was fascinated with mythology and ancient history — the Romans, Greeks and Egyptians in particular. I was lucky enough to visit Rome for a second time in 2016 for my 30th birthday to see Springsteen play in the historic Circus Maximus. Ten years

Citations are included because the text came from your attached document. Monday the 25th of March 2024, the start of a new training block… only this time, it's for an ultra marathon. Firstly, thanks again for coming back. I'll occasionally chuck in a training update into a blog as I'm going. This isn't my first ultra marathon. In fact, it will be my 3rd ultra in 12 months, 4th in total, with a couple of training runs that have/will hit the “ultra” distance (50km+). I've actu